It's 6:30 p.m. and I'm still at work. I wish I had taken my car today! But I'm such a tough guy (ha!). Well, I'm here because I have to train a group of people in Neihu at 7. With my luck I will be out of here at 11! Then it's an hour bike ride! Oh well! And rats! The phone my mother passed along for me to use - the battery died! I feel safer with the phone, in case I get a flat or something!
  ¶ 3:28 PM

  I have not been blogging regularly, as you can see. But I have been good about biking to and from work. I'm not sure what my exact weight is, but I am sure that I have been losing weight. And I have been trimming down, mostly the legs and stomach. Work has been busy. I will have to stay late tomorrow because I will be training users in Neihu.
  ¶ 5:27 AM

  I've been biking to work almost every day since the last BLOG. I've been trimming down, but I am not sure of the exact weight. Work is busy, but the stuff we do is meaningless -- simple break/fix stuff. Well, gotta go... hop on the bike and ride home. BTW Wesley finished 81st out of over 200, which is good for his first cross-country run!
  ¶ 1:33 PM